Monday, 28 September 2015

There's a time limit to how much you can remember about your dream. Only within five minutes since you are up from your sleep, an average person's dream is forgotten and in just 10 minutes, 90 percent of the dream is gone with the wind. However, if awakened at the REM (rapid eye movement sleep) stage, that person is more likely to remember the dream.
2. Memory limit

1.  Everybody Dreams

Men do it. Women do it. Even babies do it. We all dream, even those of us who claim not to. In fact, researchers have found that people usually have several dreams each night, each one lasting for between 5 to 20 minutes. During a typical lifetime, people spend an average of six years dreaming!

2.  But You Forget Most of Your Dreams

According to estimates by dream researcher J. Allan Hobson, as much as 95 percent of all dreams are quickly forgotten shortly after waking. Why are our dreams so difficult to remember? According to one theory, the changes in the brain that occur during sleep do not support the information processing and storage needed for memory formation to take place. Brain scans of sleeping individuals have shown that the frontal lobes, the area that plays a key role in memory formation, are inactive during REM sleep, the stage in which dreaming occurs.

3.  Not All Dreams Are In Color

While approximately 80 percent of all dreams are in color, there are a small percentage of people who claim to only dream in black and white. In studies where dreamers have been awakened and asked to select colors from a chart that match those in their dreams, soft pastel colors are those most frequently chosen.

4.  Men and Women Dream Differently

Researchers have found a number of differences between men and women when it comes to the content of their dreams. In one study, men reported more instances of dreaming about aggression than women did. According to dream researcher William Domhoff, women tend to have slightly longer dreams that feature more characters. When it comes to the characters that typically appear in dreams, men dream about other men twice as often as they do about women, while women tend to dream about both sexes equally.

5.  Animals Probably Dream

Have you ever watched a sleeping dog wag its tail or move its legs while asleep? While it's hard to say for sure whether the animal is truly dreaming, researchers believe that it is likely that animals do indeed dream. Just like humans, animals go through sleep stages that include cycles of REM and NREM sleep. In one study, a gorilla was taught sign language as a means of communication. At one point, the gorilla signed "sleep pictures," possibly indicating the experience of dreaming.

6.  You Can Control Your Dreams

A lucid dream is one in which you are aware that you are dreaming even though you are still asleep. During this type of dream, you can often "direct" or control the content of the dream. Approximately half of all people can remember experiencing at least one instance of lucid dreaming, and some individuals are able to have lucid dreams quite frequently.

7.  Negative Emotions Are More Common in Dreams

Over a period of more than forty years, researcher Calvin S. Hall collected more than 50,000 dream accounts from college students. These reports were made available to the public during the 1990s by Hall's student William Domhoff. The dream accounts revealed that many emotions are experienced during dreams including joy, happiness and fear. The most common emotion experienced in dreams was anxiety, and negative emotions in general were much more common than positive ones

8.  Blind People Dream

While people who lost their eyesight prior to age five usually do not have visual dreams in adulthood, they still dream. Despite the lack of visuals, the dreams of the blind are just as complex and vivid as those of the sighted. Instead of visual sensations, blind individuals' dreams typically include information from the other senses such as sound, touch, taste, hearing and smell.

9.  You Are Paralyzed During Your Dreams

REM sleep, the stage of sleep during which dreaming occurs, is characterized by paralysis of the voluntary muscles. Why? The phenomenon is known as REM atonia and prevents you from acting out your dreams while you're asleep. Basically, because motor neurons are not stimulated, your body does not move.
In some cases, this paralysis can even carry over into the waking state for as long as ten minutes, a condition known as sleep paralysis. Have you ever woken up from a terrifying dream only to find yourself unable to move? While the experience can be frightening, experts advise that it is perfectly normal and should last only a few minutes before normal muscle control returns.

10.  Many Dreams Are Universal

While dreams are often heavily influenced by our personal experiences, researchers have found that certain themes are very common across different cultures. For example, people from all over the world frequently dream about being chased, being attacked or falling. Other common dream experiences include school events, feeling frozen and unable to move, arriving late, flying and being naked in public.

  1. It is impossible to lick your elbow (busted)
  2. A crocodile can't stick it's tongue out.
  3. A shrimp's heart is in it's head.
  4. People say "Bless you" when you sneeze because when you sneeze,your heart stops for a mili-second.
  5. In a study of 200,000 ostriches over a period of 80 years, no one reported a single case where an ostrich buried its head in the sand.
  6. It is physically impossible for pigs to look up into the sky.
  7. A pregnant goldfish is called a twit. (busted?)
  8. More than 50% of the people in the world have never made or received a telephone call.
  9. Rats and horses can't vomit.
  10. If you sneeze too hard, you can fracture a rib.
  11. If you try to suppress a sneeze, you can rupture a blood vessel in your head or neck and die.
  12. If you keep your eyes open by force when you sneeze, you might pop an eyeball out.
  13. Rats multiply so quickly that in 18 months, two rats could have over a million descendants.
  14. Wearing headphones for just an hour will increase the bacteria in your ear by 700 times.
  15. In every episode of Seinfeld there is a Superman somewhere.
  16. The cigarette lighter was invented before the match.
  17. Thirty-five percent of the people who use personal ads for dating are already married.
  18. A duck's quack doesn't echo, and no one knows why.
  19. 23% of all photocopier faults worldwide are caused by people sitting on them and photocopying their butts.
  20. In the course of an average lifetime you will, while sleeping, eat 70 assorted insects and 10 spiders.
  21. Most lipstick contains fish scales.
  22. Like fingerprints, everyone's tongue print is different.
  23. Over 75% of people who read this will try to lick their elbow.
  24. A crocodile can't move its tongue and cannot chew. Its digestive juices are so strong that it can digest a steel nail.
  25. If you sneeze too hard, you can fracture a rib.

Roleplay

Role play:   Roleplay is the act of imitating the character and behavior of someone who is different from yourself, for example as a trainin...